(Last updated 02/24/2010)
Want to reduce your plastic consumption and plastic waste? Here are some ideas based on what I’ve done. This list is not meant to be overwhelming but simply to give an idea of what is possible.
I also carry my own containers to restaurants for take-out or for leftovers at the end of a meal. Some examples of convenient containers are To-Go Ware, Life Without Plastic’s stainless steel containers, LunchBots, or stainless steel containers sold at some camping supply stores.
Think bringing your own containers is too much of a hassle and won’t make a difference? Please check out the post “Carrying Our Own Containers: Powerful Action or Pointless Inconvenience?“
Well, that’s my list to date. Here are a couple of other lists:
Things I’ve given up (in no particular order):
Plastic I can’t, or am not yet willing to, avoid:
How many of these changes would you be willing to incorporate into your life?
WHAT ABOUT MY EMAIL ABOUT THE NEW BOTTLED WATER!!
which i’ve actually found some supposed locations around here that carry them and i’m going to go check them out this weekend.
*marika
You are very inspiring Beth. In fact the things you do to avoid plastic are awesome. I am going to try…a little a time.
What do you do when you buy berries? I reuse plastic bags for this purpose, but I’m wondering if you’ve found an alternative –
Siel, that’s a great question I forgot to answer. Right now, I just keep taking the same green plastic containers back to the farmer’s market and trading them for new ones. Same for cherry tomatoes. The vendors seem to be fine with me bringing back the used ones. In fact, I think I got the idea from Colin Beavan.
Loved this post! New ideas, plus thank you for the composter research. This helps a lot.
I think this post is going to be really useful as I’m embarking on a journey of small changes.
I’m surprised that you recommended opting for real cork stoppers in wine. I’ve been actively searching out screw tops because I thought there was something (can’t remember quite what) wrong with using real cork.
Thank you for this list! I am going to bookmark it.
I have been wondering about the pill bottles. They seem sturdy – it’s too bad you can’t peel off the labels and give them back to the pharmacy to be washed and reused.
Thanks for this info, Beth.
I’ve been noticing in all the articles about cities banning plastic bags, peoples’ main objection is they need them for their trash. Only when we to stop generating so much trash, will we stop obsessing about what to put it in.
I wonder if pharmacists would let people bring their own bottles back for refills. I bet they’d object to the idea of reusing them for someone else, but they are too sturdy for just one use.
Beth, thank you for this list!! It really is inspiring, and so full of info!! (I clicked on the toothbrushes, which led me to Stoneyfield farm, and now I can send my yogurt containers back to them!) Next time I have to get a prescription refilled, I’ll bring my bottle back and ask for a true refill.
A possible alternative to Preserve toothbrushes (haven’t tried this yet): The Source toothbrush, at http://www.radiustoothbrush.com/
I reuse plastic corks, lids and those lid wrappers as cat toys, when I can’t avoid them. They still end up in the trash after I fish them out from under the furniture for the fifth time, but it does mean no new plastic kitty toys.
What do you use for garbage bags?
I use canvas totes for my groceries but then stop using them when I need a new stash of garbage bags (the grocery bags work fine as I use a garbage chute in a condo building.)
I can’t figure out a way around using those.
Love the list / your website. I have been trying to lower plastic / all trash. I have been making yogurt in a yogurt maker my mom found at a thrift store. I buy one container to use to make batches and then can use the batch to make more. It couldn’t be easier. The kids love it. The containers are glass with plastic lids. The yogurt doesn’t touch the plastic in the cooking process.
Also, I bought stainless steel food containers for the kids lunches.
I am very interested in the penguin soda maker!!!
Still having a hard time figuring out the best items to use for the pets. Have 3 dogs and 2 cats and always have foster kittens.
Cindy
I love microwave popcorn, and read you can just pop natural (organic) popcorn in a bag, so now I’ve eliminated the plastics in the single portion pkgs. Don’t know what the store-bought popcorn bag liners are but they look shiny, so maybe they’re plastic too.
http://moneychangesthings.blogspot.com/2007/10/frugal-city-popcorn.html
Great list – think of all the fossil fuel you are NOT consuming and all the CO2 emissions you are NOT responsible for. You’re practically an offset program all by yourself!
what kind of shoes do you fancy? Not flip-flops, I’m guessing!
Wow what a big list. You’ve done so much here and great ideas for all of us. I’m into making recycled crafts. I crochet with plastic bags, vcr tape, cassette tapes, and other recycled materials into reusable bags, purses, grocery totes, water bottle holders, etc. Every little bit helps to reduce our plastic use and wastes.
Hi Beth-
I found your blog by accident when searching for environmentally friendly rubber gloves but I can’t seem to find any… Do you have any suggestions?
Anyway, I am happy that I stumbled upon your blog as I recently bought some canvas shopping bags that say “Anti-Plastic” on them. And since I’m walking around proclaiming that I am “anti-plastic” I thought to myself that I better not be hypocritical and be stuffing my shopping bags full of plastic items so I would say that I am also doing about 85% of the items already listed on your list and I’m happy to find out that there are others as neurotic about eliminating plastic as me!
T.
Hi T. Welcome. I actually bought a pair of Casabella 100% natural latex gloves. I haven’t blogged about them yet because I haven’t actually tried them yet. Haven’t had a need to. (I guess they’d keep my hands from getting chapped, but I just don’t like the feeling of having my hands covered up while I’m working.)
Of course, these would probably not be good for someone with a latex allergy, although they are lined with cotton. And they come in a plastic-free box. I’ll let you know how they work for me when I try them.
Hi Beth-
Thanks for the tip regarding the rubber gloves. I’ve actually used these gloves before and they work great! Are they biodegradable though? Well, I can’t seem to find any rubber gloves online that state that they are biodegradable and I’ve tried searching on everything I can think of so I guess I will go ahead and go with these! My other gloves have been patched so many times with electrical tape and I need a new pair!
T.
I think the gloves are more biodegradable than the electrical tape. Natural latex comes from rubber trees. They are not plastic.
What an awesome List! Thank you so much for this…what incredible ideas!
Many many thanks!
Beth – Thanks for your feedback on the Clean Air Gardening blog. I’m impressed by your list of ways to avoid plastic and plan to share it with several of my like-minded friends.
What do you think is the most effective way to do away with plastic grocery bags? Some local businesses have installed recycling bins for the bags, but I’ve read that plastic bags can only be recycled a few times before they get thrown away. Other stores (such as Ikea and CostCo) have started charging per bag – that puts financial pressure on the consumer to use fewer bags. Do you know of any stores or city programs that offer discounted canvas bags?
If you already have plastic grocery bags, you can get the most use out of them by first reusing them as many times as possible. Once they can no longer be used as bags, take them to a store recycling bin. They will most likely be recycled into lawn furniture or some other plastic item.
Then, switch to reusable bags. If you can’t find inexpensive canvas bags, check Goodwill or your local Freecycle group. There are tons of reusable bags floating around in this world that have been given out as promotions. Many people have more than they can use and would be happy to pass some of them along.
Don’t feel you have to stick to canvas. Be creative. I usually just use my backpack unless I’m doing a big shop. I’ve heard from people who bring boxes to shop and even one woman who brings a laundry basket. Whatever works for you.
Holy smokes – what a fantastic list! You have things on here that I’m not sure I would have ever even considered, but now everywhere I look I’m swimming in plastic.
Also love the way you are tracking your reduction over time. I think my footprint curve will look similar: you make the big changes first, and then it gets harder to give up conveniences…
Great Blog!
Over at http://www.abolishplasticbags.org.uk we’re trying to eliminate the plastic carrier bag, but as part of the process we’re hoping to raise more awareness of the wider plastic problem. So I’m sign posting people here!
If you have time you might also like to check out http://www.plasticbagfree.com where there are video resources about how plastics are effecting the marine environment and wildlife.
Good stuff!
I found your site from a link from a financial article in the Wall Street Journal. Good work!
When I have to buy non-recyclable plastic items, I try to talk to someone; the store manager or the manufacturer (in this case Trader Joe’s muffins from Zen Bakery)about using better plastics that I can recycle.
It’s hard to do it all at home; I have resistant family members! But we recycle more than we throw away!I also organically garden fruits and veggies, so compost happens around here.
We all are a work in progress. I still drink from the plastic cups I get at Starbucks from cold drinks. I wash them by hand. They are NOT garbage.
Hi Beth-
Haven’t logged on in a while but thanks for the info. about rubber gloves. And yes, rubber is probably better than the electrical tape but I was just trying to get as much use out of them as possible b4 buying a new pair!
Also, I wanted to let you know I checked out Rainbow grocery last weekend, and that place is fantastic!
I also re-read your list and you would be surprised at how easy hummus is to make, much more so than pita bread!
T. (Tanya)
Hi Tanya. Feel free to email me directly. My email address is in my profile.
I do know that hummus, in general, is easy to make. I’ve made it. But until you’ve tasted Haig’s Spicy Hummus, you haven’t had the supreme hummus experience. I’ve tried making it, but without a recipe, I just can’t make it taste the same!
Thanks Beth for an amazing wealth of information!
Now I see that recycling, particularly for plastics, really isn’t! So much for my feeling good about 99% of my trash going into the the blue bin every week here in LA for recycling….a detergent bottle does not really get made into another detergent bottle!
I look around the house, particularly the kitchen, and wonder how we” ever do so many things such as margarine without plastic!
I’ll do my best to not buy it in the first place from now on!
Best regards,
John
Los Angeles
RE: Feminine hygiene products
I hated everything about having a period. Last year I found out about a medical procedure called Novasure (endometrial ablation). Quick outpatient procedure. Covered by my insurance b/c of anemia caused by heavy bleeding. Still need other birthcontrol just in case but NO MORE PERIODS. Everything else is the same, the only difference is the lack of bleeding. I’m not suggesting that someone should go to this extreme to stop buying feminine products but for me it was a solution for multiple issues.
While it is still possible to get pregnant it is very unlikely. I happen to be done having babies.
So much to think about. I have just started reducing plastics in my home. I am so thankful for all your information. I have a lot more to think about. I have bought the kids stainless steel water bottles and bowls for lunches. I will have to take it one step at a time. Thank you!
Beth: Thanks for visiting me at Living Small. Inspiring list; keep it up!
thanks beth for your interesting and creative blog.it looks much better than mine but we must think alike as far as the ecology is concerned http://www.lemming5.blogspot.com
Just discovered this blog following links from “The Nag”. Great to see all the ideas and makes me realise just how much plastic surrounds me every day. Have long tried to recycle where I can but it’s not always easy – some great ideas here. My gripe is how hard it is to buy decent looking, useful, recycled products at sensible (rather than extortionate) prices. Regularly carry spare bags for shopping – reminds me of the old days when nobody went shopping without their shopping bag and the supermarkets charged for each bag used. Good to see some supermarkets here in the UK returning to this idea, even if it does mean more profit for them in the meantime.
Wow – this is an awesome list full of great ideas and solutions to problems I’ve been thinking about for a while.
I am SOOOOO impressed and inspired that you have made all those changes – good on ya!
I will be joining you o your anti-plastic mission!
Cheers,
Rache / Ecomonkey
Wow, that is a lot of great ideas! I have to admit I was a little leery of embarking on a more eco friendly lifestyle after reading about No Impact Man and others that are going without electricty etc. I admire their resolve and beliefs but I don’t really think I could do that, at least not anytime soon. But your ideas are things that I could and will do. Thanks for the inspiration.
Furoshiki cloths are a nice alternative to paper/plastic gift wrap. Furoshiki are a type of traditional Japanese wrapping cloth that can be used to wrap gifts, carry groceries, lunches, etc. And since it’s all tied with knots you don’t have to worry about tape or glue.
I wrapped a Christmas gift for one of my nephews this way. I just used a nice bit of cloth I had laying around and cut it down to size.
HARDCORE!!!!
Amazing.
How do you put your garbage out without plastic bags. I put the permanent plastic inner bin of a waste basket out once instead of bagging the waste, hoping that they’d just toss it in the truck, but they threw the whole thing out instead. Now I use two galvanized garbage cans, but haven’t gotten around bagging our garbage in shopping bags (we don’t get them new at the store, generally, but they drift to us from the world…)
“I’m using the Bronner’s to wash the dishes, but I think I may have ruined it with too much lemon juice. (Does the lemon juice cancel out the soap?) So next time I’ll just add a few drops of a citrus essential oil and see if it works better.”
The lemon juice won’t cancel out the soap, but you are better off adding drops of essential oil to soaps and housecleaning mixtures. Citrus essential oils are inexpensive. My favourite, Daisy Organic Essentials, is in CA there. Make sure you buy “cold pressed” citrus essential oils, as otherwise it’s likely to have been solvent extracted! Try 5% dilution of 25 drops to 250 ml (1 cup-ish) for cleaning strengtyh, less if you just want the scent.
“Switched to compressed natural cellulose sponges for cleaning dishes (instead of synthetic) and other natural scrubbers and brushes.” Natural sea sponges are not environmentally friendly because they are scraped off the bottom of the sea, killing everything. It’s good to see natural cellulose things being made! My sponge alternative is simply to cut up a loofah (the cell structure of the squash plant “marrow”) into cross sections.
I’m going to do a household assessment based on your changes. Unfortunately, our household emits lots of plastic because our 3 tenants aren’t part of my boycott. And they try to recycle everything, even though I’ve got the recycling calendar/poster everywhere. I guess it just FEELS better if you put your styrofoam in the recycle bin, even if deep down you suspect it’s just going to contaminate the recycling stream…
Love & RRRevolution, Tracey
Very impressive, Beth. Your blog has completely re-inspired my quest for being green. I have to admit, I had fallen off of the bandwagon since college and haven’t even been trying to recycle since I got married and had a child. I look at my greener friends with envy and wonder where they find the time! I have made very small changes however and have taught my family to conserve, but deep down, I know that I haven’t been doing enough. Since reading your blog last night, I am determined to adopt this cause and bring more awareness as well! Thank you for waking me up!!!
Could you take your prescription bottles with you to the pharmacy and ask them to refill them? Then they could just put a new label over the old one.
I love the ideas you’ve listed! Most of them are so practical that they cut across geographies.
Looking forward to more inspiring ideas…
Oh my goodness, you are insane! (In a good way of course.) I’ve been trying to cut down on my waste lately in attempt to be more “green.” Hopefully I’ll be able to remember some of this and take it to heart. I’ll never be able to do as much as you, but I guess you never know, do you. Oh, and I never realized how many things have plastic in them and how harmful plastic actually is…I don’t quite know how I didn’t realize this.
Thanks for you’re awesome blog!
I just took a quick look here, but you have lots of good information! You have lots of good ideas and links for stuff I could use. I plan to come back later when I have time to really check it out better. Thanks for sharing.
Thanks for the helpful suggestions. They are great and I intend to pass them on to friends and family- a digestible chunk at a time!
The urban composting is an especially good one. This will be a family project this Spring.
Sibyl
This is fantastic. I have learned from this and admire your efforts. I did not know they make shampoo bars, I will look for them at the natural food store. Thanks
I’ve given up tupperware for wide-mouth mason jars. They clean easily and use space well in the frig and cabinets
Hi Beth -I’m a Beth too. I’m out here on the East Coast, and have been trying to get my friends to reduce their plastic use, too.
I’ve converted 3 of my friends in the past year to swear off grocery bags (one completely, two reduce their use).
I love your website, and will be back often for more suggestions.
Beth,
I stopped using shampoo and conditioner from plastic bottles a little while ago and I’m starting to get used to it. I use a bar called ‘Castille’ from a company based out of Canada (Olivier). The stuff works great and it’s all-natural too!
It is great to know that you are trying hard to wipe out this plastic menace. I found your tips on how to avoid plastics has been a useful one. To be frank i am a person who tries to avoid plastics whenever i can.
regards
This is a really thorough list, and gives me some good ideas. Thanks!
You might try making your own energy bars if you miss them. I made some last week (recipe here) that I’m living off of at the moment. I just throw them in my own reusable containers if I need some easily transportable food.
Beth. Ms. Beth Fakeplaticfish…
Your blog, should be sent around the world. your thoughts shared and more! You know what Beth, I think you should go on the today show and share with the world… Why? Because Beth, it’s quite obvious that you rock!
Shine on,
~Tim
Do you have a good plastic-free way of freezing food? I use my CSA veggies to bake and cook up meals to stick in the deep freeze for meals over the winter. I’m not sure of a good way to keep food from getting freezer burn without using plastic. Have you thought of anything?
Thanks! Your list is wonderful!
BTW, half vinegar and half water works great as deodorant as well…
Nothing to add, just wow and you rock! Thank you so much for your pragmatism, persistence, and passion.
Best,
April, Sarasota, FL
http://www.scopexcel.org
I attended your presentation at Wells Fargo on march 28th. I was shocked to say the least. I felt totally cheated by the “recycle” branding/marketing placed around plastics. Plastics appear to be more sinister than anything out there! I found your “what I’ve done” list so helpful. I’m speaking to all friends about plastics, starting to try and influence those closests to me, and spread from there. My lifestyle is changing, so big thanks for the inspiration and sharing the knowledge. John Hester.
Lifelessplastic said on her site that she buys her cheese at the deli counter and asks them to wrap it in butcher paper. My husband and I are going to try to incorporate this as a habit.
Hi Beth. I just got organic produce bags from ecobags.com and they’re great. They’re washable, scrunchable and allow me to keep my produce off of the icky (who knows when it was last washed) scales at the store! (p.s., I struggled with signing in and retyped it twice so the anonymous is synonymous with “not enough caffeine yet today!”)
Hi I love all of your awesome tips and Ideas. My husband and I have been slowly making changes in our lives. Going greener and recycling as much as possible. Today I got rid of all of our toxic plastics and I was appalled to learn how many foods (for babies) are packed in toxic plastic. Anyway. Thanks for such a great site. We are going to be using many of your ideas and tips.
Billena
This is awesome! I am thinking about doing a plastic-waste “inquiry” on my blog in May (because I can’t commit to Crunchy Chicken’s 100%-or-nothing May challenge). We usually toss about 5 lbs of trash a week … but I am very curious what makes up that trash. I *love* your chart at the top of your home page.
Hiya Beth so glad to have found your page. I’ve recently gone on the NO plastic band wagon and it’s hard.
I wanted to share with you a product at Ikea called GEMAK. They’re little steel tins with lids and rubber rings. It’s great for storing dry food like cereal. They’re small so it’s a handy way to carry snacks, especially for children, without the heaviness of glass.
http://www.ikea.com/us/en/catalog/products/20093456
I loved the list. I have two caveats I think, as a health educator, bear clarification:
1. Olive oil for lube – please remind people that olive oil, and other oil-based lube solutions can break down latex (so not compatible with condoms, dental dams). Avanti makes condoms (that are more expensive) that are compatible with oil, but they are plastic (polyurethane). I hear they break more though (http://www.motherjones.com/news/outfront/1997/03/connett.html).
2. I wouldn’t agree that it is ok to reuse plastic containers for food, even if you don’t heat them, from a public health perspective. Phthalates and bispenol-A are making headlines lately, but there are so many chemicals that leach from plastic at room temperature. There aren’t really “safe” plastics for food contact.
3. I would add #7 polycarbonate to your list of plastics to absolutely avoid. It will probably be phased out but meanwhile best to avoid because of bisphenol-A (hormone disrupting chemical).
Love your blog! Will suggest it to people at my workshop on plastics for earth day. Tamara
Dear Beth – after “Blue Vinyl” I am even more convinced we need to keep working at reducing our use – regarding your prescription delemma – find out if your pharmacy will dispense in a “bubble card” – they use them in nursing homes for the residents.. the bubble is made of plastic but surrounded by a cardboard card- it might be LESS plastic than the bottle and cap route… but state laws are different- let me know what you think
thank you Beth for the great work you did with this list !
it is SO inspirational that I’ve decided to try news things AT ONCE.
thanks to the internet I can order practically anything and have it deliverd in Paris, France where I live and work – we do not find exactly the same products here in Europe, but for things such as Brita Filters (they led me to your blog) it is not too bad.
keep going, what you do is really important.
cheers
Véronique
Beth,
On the subject of plastic bags being replaced by reusable bags, as a mother, I ask, how do I get my kids to do it?
My kids checked out “Gorilla in the Greenhouse”, a new animated kids’ show about plastic waste in the Pacific Ocean. Since then they have been shouting out against the use of plastic bags because as my son says,
“It’s all about the Gyre, mom!”
Parents should check this out:
http://www.greengorilla.com . It is also on You Tube.
Dear Beth, I have a nasty disease and immune-system-suppressing medication, so must drink safe water. After giving up plastic bottled water I went to Brita water in a metal bottle. Now I want to do the right thing with the Brita filter. What is the right thing? Also, what about an old and non-functional iron? Thanks, Mori.
Just stumble on your site. Loved the bit on the safety razor. I switched to a straight razor for the same reason. Keep up the great work, one person can make huge difference
My comment is simple.
If you go to a beach take a large bag and rubber gloves to pick up as much plastic as it will fill. Just as a thank you to the ocean for looking after the biodiversity within it (animals starve if they try to ingest plastic). I was at Marros on a little tiny beach and could have filled 50 said bags, but the walk through the fields to get to the beach for one middle aged woman is too much. Please be one of the other 49 bag ladies (even if you are a fella) on any beach as it all ends up somewhere and a lot of it was bottles and lids (probably for drinks). Bless you. Bexy
This is so cool!
Thought I’d add an idea: we use the ISI seltzer bottles. They have a bit of plastic (a tube and gasket) so don’t know if that’d pass muster for others. Use Torani syrups for flavoring (Cheaper at BevMo; plastic cap). Haven’t decided if the little metal canisters of CO2 are recyclable though.
Thanks for the list!
Awesome, thanks for sharing your list! I’m trying, really am, but you have some great ideas on your list that I haven’t seen before. The biggest glaring fact I’ve found? That it’s EASY to make so many of these changes!! They have not inconvenienced me in any way. I’ve not given up much, just traded an old habit for a newer, better one.
Except for the water pitcher filters. I haven’t given those up yet, and here’s why.
Beth,
I will steal your ideas. Your zeal inspires me. I’ve been on a personal campaign against plastic for the past year. I’m over it!
Mark
I am so glad that I found your blog. What you are doing is just fantastic.
We are starting to get as plastic free as we can in out home and your list was very, very helpful.
Thank you,
Laura
WOW, I’m in awe! Way to go! I’m NOwhere near as dedicated as you, clearly, but I’ve in the past year managed to only use reusable grocery bags. At first, it was hard–mainly because I’d forget or got attitude from the checkout people. But, gradually, it got easier. I think what made me stop that bad habit was simply counting how many of those stupid bags I had…and then imagining how many more I’d already recycled or (gulp) thrown away. Thanks for the tips–I’m going to try to start another good habit!
Plastic wrapped cheese? Have it sliced in the deli and paper wrapped.
Really like your blog. Will definitely use some of your tips. Would you be willing to put me on your blog roll?
Thanks and please let me know, I will put you on mine. I added your blog to my ‘local resources’ guides.
http://www.greenecoservices.com/ca-eco-green-sustainable-blogs-and-websites/
Thanks
Cathy
http://www.greenecoservices.com/
i am from Vancouver, Washington…and go to Clark College. Sheesh! I can’t believe that they put everything into a big plastic bag in the bookstore…and the cafeteria is all plastic disposable utensils and styrofoam! help! i joined the Club for Social Action. i wrote to our college president, Bob Knight, and gave him lots of info on Stalk Market, TaterWare, and other replacements that are way better. He sounded amiable, but i got an email asking ME to tell him “How does the cost compare to traditional utensils?”
How do I know? Please do email me anything to tell him how much it costs…and how much it costs NOT to switch. (tons tossed!)
keypoland105@hotmail.com
Beth-
What a wonderful, comprehensive list.
Last time I knew Tom’s of Maine toothpaste was in an aluminum tube (claimed to be recyclable) after cutting off the plastic tip.
Also, Aveda is accepting plastic bottle caps. (I know i said in another comment)
Anita
greenupchallenge.blogspot.com
Hey guys!
If you are searching for a place to drop off your plastic bags (the kind from grocery stores) then please go to this site- It will give you a list of all locations in your area where you can drop them off.
http://www.plasticbagrecycling.org/01.0/
-Dillon (greenhome.com)
My first time checking out your site. Totally awesome! My partner and I are mostly plastic free… but there’s one thing I can’t seem to work out a non plastic alternative for, and that’s how to keep my produce crisp and fresh in the fridge. I have tried those cloth produce bags that you moisten but have had disappointing results. Perhaps I’m not using them properly? This is one thing I would really like to eliminate from my kitchen so any advice you can offer would be greatly appreciated! Thanks so much and keep up the amazing work you’re doing! It’s so important!
I read in a packaging industry magazine that (a study showed) chemicals from printing ink permeated some containers. I keep that in mind when purchasing products.
My husband and I continually to make changes that are environmentally friendly. He likes soda and sparkling water, so I bought a SodaClub soda maker. Their bottles are free of BPA. One carbonate canister in the size we got makes about 110 liters of carbonated beverage. We love it! When you need new canisters, they send you a box with new ones and a return shipping label to send your empty ones back and they reuse them!
Jill
Great list. I can’t wait to implement your ideas. I wanted to mention an alternative to the brita water filters. I got a Berkey water filter about 6 months ago, and it is awesome. http://www.berkeywater-filter.com
It has saved me tons of money in filters and the water tastes much better. We have the metal one. It is about the size of one of those big coffee makers you see at gatherings. Please, check it out!
I have been on mission to reduce my plastic usage at home, but realize at work at the water cooler we go through an amazing amount of plastic cups. I work in a research environment and sometimes difficult as we cannot drink in the lab where we spend most of our time, so many researchers go straight from the lab to grab a drink. The few of us that have our own cups have to go out of their way to our study area/desk and back again once finished to return our cup, for some people this is on a different floor. Many people have complained when there are no cups available and are resistant to the idea of bring their own. Do you have any ideas?
Hi Martin. Can you keep a shelf next to the water cooler where you each store a reusable mug with your name on it? I don’t know how your work environment is set up, but it seems like this would be the most convenient choice.
Thank you for writing this post!! I have been looking for and trying to think of ways to save/cut back on my plastic use for a long time. My mom and I are crazy about not using plastic bags, especially!! Thanks again!!
"I'd stopped using most produce bags long before beginning this project because they always seemed unnecessary."
Me Too, But it drives the crocery clerks crazy sometimes. Why must 2 apples be in a plastic bag? I have no idea either. How about corn on the cob. I had a clerk verbally spank me because the corn got the belt wet.
Stores need to educate employees!
Thanks for the re-inspiration and the work. I would love to look at your graph in a little more detail: are the spikes at the holidays? no response necc, but maybe a post?
I am going to start linking to your blog, plus this is posted at: Answerbag – http://www.answerbag.com/a_view/7007352
Hi GreenDigitalist. I loved your thorough response to the kitty litter question on the Answer Bag. There really is no perfect solution, is there? We flush our cat's biodegradable corn litter because they have tested neg for toxoplasma gondii and are indoor cats. But if you have outdoor cats, you're not supposed to flush. And you're right that flushing is a waste a good clean water. If only we could install a grey water system, but we are renters.
Anyway, you have inspired me to take a look at the graph (with is just a screen shot of an Excel graph) and figure out a way to allow people to see the details. Maybe there's a way to embed a Google spreadsheet.
The spikes might be related to holidays but also there were a few unusually heavy items — a broken computer monitor, for instance, and a polar fleece blanket that my kitties chewed (actually ate) up.
You mentioned to buy CFL lightbulbs but it should be known that CFL lightbulds usually contain mercury which is terrible for the factory workers that put together the bulbs and when a CFL breaks it can be a health issue.
Not sure if these are facts but this is want I have herd.
Awesome site. Great resources and ideas. Try 41pounds.org for getting rid of junkmail.
what about breast implants when you get a MRI,is it the same as a plastic bag in the microwave…there plastic
In response to # 36 comment-why do we have to have everything scented. Even using essetial oils I just don’t get it.
Why isn’t a home just smelling of “air” enough.
I do wish there would be a better campaign about all the artificial fragrances**they are pertoleum or other noxious chemiclas and are terrible for us not counting the plastic cartridges and little fans.**
I use lemon juice in laundry and a lot of vinegar but never use anything with even a natural based fragrance if I can find it. I get strage looks trying to find handsoap, why do I want some fragrance, even one Imight like, on my hands while I eat? If I want fragrance I go find a flower.
Love your list of tips.
I am hooked up to a county rural water system in California. Due to the Calif. clean water act, I am required to buy bottled drinking water from a local company. (Actually I was given a long list of companies to choose from). If I do not sign up for water delivery, my household water will be turned off. All of the companies on the aforementioned list use big plastic # 7 bottles. They all told me there are no alternatives. I have two crock dispensers which I pour the water into the minute I receive it. My thinking is the less time in the plastic the better. I don’t know what else to do.
Patricia, I wish I had a solution for you. I agree that you need to get the water out of the #7 container as soon as possible. Is your county working on getting your water cleaned up? Is this a temporary situation or will it be ongoing forever? Can you install a whole house filtration system? I know that’s really expensive. But unfortunately, chemicals get into our bodies not just through our mouths but through our skin. Is it safe to shower in your toxic water?
I would be interested in learning more about what’s going on for you.
Thank you for the comprehensive and well-tended site!
I found your site while doing a little research for a VERY grassroots campaign to decrease the amount of plastic bags handed out at the NYC greenmarkets. I currently work at an organic farmstand where we charge 5¢ per plastic bag as an “encouragement” for customers to bring their own bags (BYOB!) each time. As of this week, we’ll be the first stand at the Union Square Greenmarket to switch to vegetable-based compostable bags (brand name Biobag) and we’ll be charging customers the price of the bags– 5, 10 or 15¢ for small, med, and large bags. We estimate distributing 1500+ bags each market, and we’re small fry compared to some stands. We would love to get out of the bag-peddling business and have all customers bring their own. It’s amazing to see the wide span of reactions from our customers: some thank us with a touching sincerity, others are irritated but understanding, others are just confused, and still others are enraged and quite reactive.
I appreciate your list of “how I avoid plastic” because it is gets down to the dirty details of how plastic pervades our lives, and by association, how much of our lives are spent shopping and consuming in a culture that seems to rely completely on plastics. It’s kind of like the ant phenomenon: when you look down and you see an ant on your leg, and then one on your–no, two on your shoe, oh and then there’s a whole bunch on the sidewalk, and then you spy the crack where there’s a river of ants emerging. Plastics (and one-use, throw-away ’stuff’) is right in front of you, and as you widen your vision, you see it everywhere multiplied by the thousands. How many disposable chopsticks does it take to make a forest?
Having worked and shopped at various farmers markets in baltimore, sanfrancisco, and new york, I see them as a very very important trend in shopping culture. The trend has to do with sustainability, person-to-person interactions, freshness, local economies, community & communication. One of the side-benefits of farmers’ markets is the reduced packaging and marketing of foods. You can buy meat & cheese simply wrapped in paper, you can buy eggs and milk and return the containers to the farmstand each week, you can bring your own bags for everything else. At the greenmarkets in nyc (where there is no city-wide composting as in san fran) there is a growing interest in customers being able to bring their compostables to the market to be used on the farms where the food was grown or used in local composting productions.
FInally I’ll just give a shout-out to the country of Ireland, who imposed a national plastic bag tax in 2002 and thereby reduced plastic bag use by about 90%. There is much information about this at a great and helpful website: http://www.reusablebags.com/facts.php?id=20
Thanks thanks thanks!
It seems like the links on this page aren’t working. Keeps coming up with an error page. I’d love to read more if you can fix it! Thanks!!
Hi Serina. I think I fixed the problem. Please try it now. It’s a matter of transferring from Blogger to Wordpress.
Thanks Beth! Works great. FYI, I’m a college teacher in psychology and I’m assigning my classes a paper on the effects of plastic on people’s psychology. All you plastic-free bloggers inspired me! lol
Wow! thanks for sharing this information. I commend you for the things you’ve given up. you serve as our inspiration now. keep up the good work.
Beth,
What do you recommend we clean our toilets with?
I hate cleaning the toilets because I hate using bleach because I don’t know what else to clean them with.
Hi Mary. I use baking soda to clean the toilet. I wrote a whole post about baking soda uses last week. It is here:
http://fakeplasticfish.com/2009/11/baking-soda-so-many-uses-so-little-money-and-plastic/
Excellent list — very well thought out! We recently made the choice to purchase a Foodsaver vacuum sealer. The upside is that we can purchase more food on sale and purchase in larger quanties during the season (like from farmer’s markets) in order to freeze the food. Plus we will be doing a larger garden next year and preserving food. Vacuum-sealed food lasts longer in the fridge and freezer and you can avoid most freezer burn. The downside is that the storage bags are all plastic of course and are not biodegradable. But they can be reused a number of times. Foodsaver does sell plastic reusable containers for vacuum sealing, but we have not purchased those (plus it’s more plastic). We are trying to make some good decisions about what to freeze and what to can so that we are not using so much plastic. I would like to see Foodsaver develop a storage bag that is biodegradable or at least manufacter them from recycled plastic. Tough choices!
I have a vacuum sealer also and I use canning jars. No plastic bag to throw away. Plus the vacuum sealer work better on jars than the plastic bags.
Mary, thank you for your tip!
[...] blogger Fake Plastic Fish has a much more comprehensive list of changes and alternatives here. Possibly related posts: (automatically generated)Renovation finishedGrowing up isn’t that bad [...]
Saturday morning cartoons this week turned into me watching ‘Addicted to Plastic’ by Ian Connacher on the Sundance channel. Happy to see more and more ways things are being recycled and a little more motivated to reduce my consumption. Hoping to find out more what my city is doing and petition for additional changes.
[...] subject, detailing some of the changes I’ve made. You can find FPF’s list of changes here, and it’s quite [...]
Thank you so much for such an extensive post. Our family has been working on a lot of these things, but you’ve given some great tips for things we are not yet doing. I plan to come back often for more tips!
http://www.cnn.com/2010/SPORT/01/14/biodegradable.golf.ball/index.html?eref=igoogle_cnn
Biodegradable golf balls…not perfect but interesting.
Once you open your eyes…there is so much to see…
http://reelthing.us/bagit.htm (http://www.vimeo.com/5645718)
Regarding the SodaStream for carbonated water, did you look at any other options? I’ve seen homemade contraptions for using a big tank of CO2, and I’m wondering if a soda fountain style machine might use the larger tanks as well. This is my big ecological sin, carbonated water, which I choose because it keeps me off soda and juice (I can use a little bit of homemade juice for flavor), so I definitely want to find a way to reduce the bottle consumption. (Though of course I recycle them all.)
I also wanted to say that dried milk powder is a good alternative, especially if glass bottles are not an option. Straus Creamery is a good glass bottle dairy, but it sounds like you’re in the SF bay area where they’re local. Dried milk is a way better product than I remember growing up, or at least the Organic Valley that I’m using is. It takes energy to turn the milk into powder, but I figure it’s mostly if not totally balanced by the reduced refrigeration and the transportation reduction caused by not shipping water.
[...] How to Give Up Plastic [...]
[...] I saw this video posted on Treehugger and decided to pass it along since it is a good one! It is three years old but still relevant. A lot of cool vintage footage, and even an interview with someone using a bucket composting toilet! It talks about planned obsolescence, consumerism, the reality of landfills. It goes into detail about plastic and how it recycling it isn’t the answer. It can’t be infinitely recycled, and the process uses a lot of energy and can requires virgin plastic added in. It is better not to buy anything in plastic, even if it has the recyclable symbol on it. Fake Plastic Fish has a good guide to going plastic free. [...]
[...] to eliminate plastics from her life, charting her monthly plastic waste reduction. Here is her List of Plastic-Free Changes that includes everything from making your own hand lotion to making your own soy milk. And, of [...]
[...] aan te schaffen en te vullen met kraanwater. Ook op de website is de (enigzins ontmoedigende..) lijst met dingen die je kunt doen om minder plastic te gebruiken. Veel van het plastic is ook niet [...]
Hi – this is a great post, thanks so much. I like your points on the bulk buying and not getting more plastic bags to carry them home in, its something I hadn’t thought about. I wonder if you have any suggestions on storing large quantities of bulk food without plastic? I want to just go ahead and get 25 or 50 lbs of flour for example, but all the options I see for storing that amount of flour are plastic. Any ideas? Thanks again.
Lina, I am having the same issue with buying bulk but all the large containers are plastic! After spending several hours researching today, I’ve found some glass containers with metal (or glass) lids up to 5 gallon size. Probably not large enough for a 50lb bag of flour, but two would probably do it. I’m also looking into buying a grain mill so I can store the whole grains instead of the flour, which I think will keep longer and be a little less messy to store in a non-sealed container (I intend to line the tops of the grains with herbs to keep the bugs out.)
One of the most interesting things I learned recently was that the little exfoliating beads inside many mainstream brands of facial cleanser are actually little beads of plastic. Every time you wash your face with one of these, the tiny beads of plastic go down the drain and eventually into bodies of water. These are especially harmful to aquatic/marine life because small critters like plankton (the foundation of many marine ecosystems) will ingest them and die. They do not biodegrade and they are impossible to clean/remove from the wild. So next time you choose a face wash, go for a biodegradable exfoliant like ground up apricot stone.
Who knew that sometimes the most insidious forms of harm comes in the tiniest packages!
@Tinabeans, yes! In fact, I blogged about the tiny polyethylene beads in personal care products back in 2007! http://fakeplasticfish.com/2007/07/flushing-plastic-down-drain/ How could I have forgotten to add this to the list? Thanks. I’ll put it on there.
Beth
About those cat toys. All of your suggestions are excellent, but I used to have three cats (all at once, I’m owned by a dog now) and once I started making this toy for them, they turned up their noses at all other toys.
Take a sheet of regular paper. (No, don’t grab a couple of fresh sheets out of your printer…use the letters that come in junk mail for this.) Tear each in half. Place them in a sink or basin of water until they’re soaked through. Take each half sheet out and wad it up as tightly as you can. They should end up around an inch in diameter. Place them on a tray or counter and let them *thoroughly* dry. Toss them on the floor and watch your cats chase them. Since you’ve wet the paper and then let them dry, they don’t come uncrumpled, but a cat can easily hook a paw or claw or tooth in them. One of my cats was almost always to be found with one in her mouth.
We named these toys “Moggy balls.” My middle cat was named “Mogai” but we always called her Moggy. (Which is, perhaps, appropriate as the Brits refer to a cat as a “moggy.”) I usually made a dozen or so of these at a time when the last batch seemed to have all disappeared. Then I’d find them under the couch, under the dresser, under the fridge. Some days, instead of making more, I’d do a “moggy ball hunt” and would usually manage to find a dozen under various furniture.
If your cats like catnip, you can sprinkle some finely shredded fresh or dried catnip on the papers after wetting but before you crumple them up. The shreds will become embedded in the crumpled up paper.
Yea Beth! I’m so glad to have watched you on the news. I’ve been on an anti-plastic campaign for years and years! As a teacher, I give my students tokens for being plastic free for school snacks. I encourage them to bring their snacks in reusable containers, wax paper, or just “au Natural”. It is really difficult to change habits, but we have our best hope with the youth.
Hi Shaune! If you’re in the Bay Area, you might want to check out a group I belong to: Green Sangha. They have a Rethinking Plastics campaign and give presentations in schools as well as other places. http://greensangha.org/plastics-campaign/ We’ll have a table at the Oakland Earth Expo on April 14 and I might wear my plastic sea monster costume. http://www.oaklandpw.com/Page291.aspx
I just saw you on abc this morning… luckily I happen to glance at the tv being a unusually very busy morning, I stopped in my tracks to hear your words on the plastic problem. I thought it was only me and a few others that thought like you. Every day I throw plastic out (I live with roommates) my stomach turns because I know it’s bad and feel so overwelmed with all the plastic going out to the oceans into mothers natures creatures. I sort it out but many containers are not recycleable. I have a list in my head of things. I use my toothbrush till nothing left to the brush, etc.. I always get on the roommates not buy so much food items with plastic but it seems impossible. I wish it was illegal to use pastic with food items and make comany’s go back to glass jars. I’m going to try harder, never giving up. Thank you and I love you website
Great List of Ideas!!!
I just saw you on abc this morning… luckily I happen to glance at the tv being a unusually very busy morning, I stopped in my tracks to hear your words on the plastic problem. I thought it was only me and a few others that thought like you. Every day I throw plastic out (I live with roommates) my stomach turns because I know it’s bad and feel so overwhelmed with all the plastic going out to the oceans into mothers natures creatures. I sort it out but many containers are not recyclable. I have a list in my head of things. I use my toothbrush till nothing left to the brush, etc.. I always get on the roommates not buy so much food items with plastic but it seems impossible. I wish it was illegal to use plastic with food items and make company’s go back to glass jars. I’m going to try harder, never giving up. Thank you and I love you website
please save this one and delete the other,,ty!
Hi Beth, thank you so much for doing this! I have a recommendation for flea control that has worked faithfully for me for years with my two cats in several different homes around the country. It’s Diatomatious Earth-ground up seashells basically. You can buy it online or at garden stores since people also use it around gardens to control pests. It was also used once-upon-a-time to filter pool water in swimming pools. It works by slicing open hard shelled small insects as they crawl by it, causing them to quickly dehydrate and die. So it is also extremely effective on ants, crimson crawlers, and a host of other hard shelled larvae and “pests”. It’s also ridiculously easy to use though you should take care not to breath it in-like most pest-control products. It is comprised of very sharp shards on a microscopic level so you want to keep it out of your lungs as much as possible. I just sprinkle a very small amount (say a 1/2 cup or so for an entire 1500 square foot home) on the floor of each room that has carpet or any flooring with cracks/holes in it like old wooden floors or anyplace else I have pests like the cupboards or around the exterior wall/foundation of the house. This is where flea larvae and mites and such live when they are in developmental stages. For every adult flea you see there are thousands of larvae that are in it’s vicinity that in a couple weeks will be ready to graduate to adulthood. So sprinkle around the Diatomatious earth and gently rub/brush it into every nook and cranny you can find. Then just wipe/vacuum/sweep (wear a dust mask for extra safety) up the excess and you’re done. Just one dose will last you years if it’s inside since no matter how well you clean there will always be some left deep down. I never even put flea collars on my cats after that since I knew if they brought in a flea it would die soon and any eggs it laid would simply die as well. I never had a problem with fleas or ticks on them again. You can in bad infestations dust the animal and their bedding after a good washing too. I’ve even used food-grade Diatomatious Earth in my food (like bulk apricots, oatmeal or raisins) to make sure it won’t be infested with anything like moths, beetles/whatever, The “Earth” has no taste-just a fine white powder that cleans out your insides too! It’s a great feeling to eliminate pests with such an earth-friendly product that works so well. Happy pest and pesticide-free living! Jessie
OK, just saw some other things I may be able to help with. First the microwave popcorn dilemma! Find yourself a good size glass/porcelain bowl with a glass/porcelain lid at your local thrift store-pour in a little safflower oil and some organic popcorn and pop it in for a few minutes until the popping slows and you’re done. Add a few sprays of Braggs amino acids/tamari and some Nutritional yeast plus any other herbs/spices you like and enjoy.
For bulk food storage, I was having the same problem, Flour beetles were in one of my bulk 25 lb bag of oats when I ordered it from the store. Determined not to lose all of it to the infestation I sifted out all the bugs, put the remaining oats in washed pillowcases I got from the thrift store for 25 to 75 cents apiece with liberal amounts of food grade Diatomatious Earth sprinkled in and fed a piece of line/rope through the top of the pillowcase to tie it off. That was last summer and the oats show no sign of infestation and taste fine! As long as you’re storing them in a dry area (I have bought metal trash cans which I then put the bean/rice/oat filled pillowcases in) the pillowcases make great ready-made bags for bulk storage.
And lastly, more cat toys. Especially if you know someone in catnip growing areas (my relatives in Michigan are my main source) have them cut and dry large quantities and send it/give it to you in a brown paper bag. I had male cats that despite being neutered would still spray on occasion. However they won’t spray “happy places” or places that smell like catnip. Once they find a place they like to spray they will seem to keep targeting it over and over no matter how well you clean. So I would take a small rag, like a 4″ X 4″ section of old t-shirt or jean material, or even an old sock (depending on how animated your cat gets with catnip!), fill the center with a tablespoon or so of dried catnip, then fold up the sides and tie a sliploop around it with a long piece of string and hang it a few inches off the floor in the area they were spraying (or just where ever you want their play area to be). They would never spray there again. So after hanging several around the house as they tried new places, they gave up and only did it outside, and always enjoyed batting the toy around regardless.
Thanks again for this site-it’[s awesome to connect/hear about fellow plastic-free fighters and learn more we can do!
It is so nice to find someone who thinks like me. My co-workers think I am crazy, bringing home things to recycle. Anyway I don’t buy plastic trash bags but I take trash home from a local restaurant, recycle what I can then use their used trash bags for what little garbage I have left. I do have three cats and will try your idea of making homemade cat food, I hate the waste their cans and plastic coated bags of dry food and litter make. I won’t buy the scoopalbe kind because the plastic buckets with metal handles are not recylcable. I live on the shore of Lake Ontario and it saddens me how much plastic waste washes up on my little spec of beach. Thanks for all you are doing. greg ps, I wish plastic water bottles could be outlawed.
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